https://www.inwildbloom.com/words-in-wild-bloom daily 0.75 2024-03-09 https://www.inwildbloom.com/words-in-wild-bloom/you-are-here monthly 0.5 2022-05-24 https://www.inwildbloom.com/words-in-wild-bloom/lessons-through-art monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/66e9cd74-8f47-432a-ac7c-6df2e667036f/05FCCDD3-BA8E-41CE-ACFE-3E136ED1A748_1_105_c.jpg Words In Wild Bloom - Lessons Through Art - Release the idea of perfection and just begin… https://www.inwildbloom.com/words-in-wild-bloom/begin-again monthly 0.5 2024-03-09 https://www.inwildbloom.com/words-in-wild-bloom/writing-as-a-tool-for-self-care monthly 0.5 2022-02-21 https://www.inwildbloom.com/words-in-wild-bloom/shifting-our-inner-dialogue-1 monthly 0.5 2022-02-08 https://www.inwildbloom.com/words-in-wild-bloom/shifting-our-inner-dialogue monthly 0.5 2022-02-06 https://www.inwildbloom.com/words-in-wild-bloom/thewaywefaceourselves-forheavierdays monthly 0.5 2022-01-30 https://www.inwildbloom.com/words-in-wild-bloom/validation monthly 0.5 2021-12-05 https://www.inwildbloom.com/words-in-wild-bloom/28igwnvawr5c4fz6gm5wm2259wqc1a monthly 0.5 2021-09-21 https://www.inwildbloom.com/words-in-wild-bloom/purposeful-care monthly 0.5 2021-09-21 https://www.inwildbloom.com/words-in-wild-bloom/searching monthly 0.5 2021-07-30 https://www.inwildbloom.com/words-in-wild-bloom/care-amp-kindness monthly 0.5 2021-07-30 https://www.inwildbloom.com/words-in-wild-bloom/6zipz5hkjzxmujxklqe3cjnrtiybti monthly 0.5 2021-05-28 https://www.inwildbloom.com/words-in-wild-bloom/the-weary-traveler monthly 0.5 2021-05-26 https://www.inwildbloom.com/words-in-wild-bloom/qcr0ak61hwhmmscv59sp4n8fzio49n monthly 0.5 2021-05-24 https://www.inwildbloom.com/words-in-wild-bloom/category/Quieting+the+Inner+Critic monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Living+in+the+Present monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Self-Care monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Achievement+ monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Overcoming monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Feeling+Enough monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Living+Fully monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Begin monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Compassion monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/category/Enjoying+the+Journey monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Reconnect monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/you+are+capable monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Explore monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Coaching monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Awareness monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Self-Love monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Journey+to+Self monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Breathe+Deeply monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Self-care monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/You+Are+Worthy monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Self-love monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/You+Are+Enough monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Keep+Going monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Self-appreciation monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Begin monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/One+Small+Step monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Compassion monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/coaching monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Self-Care monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/keep+going monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Living+in+the+Moment monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Inner+Critic monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/You+Are+Capable monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Care monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/you+are+enough monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/personal+achievements monthly 0.5 https://www.inwildbloom.com/words-in-wild-bloom/tag/Inner+Work monthly 0.5 https://www.inwildbloom.com/blog-1 daily 0.75 2025-06-10 https://www.inwildbloom.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprout-b2cy5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.inwildbloom.com/blog-1/beetsalad-knmey monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.inwildbloom.com/blog-1/goldenmilk-ydz3f monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.inwildbloom.com/blog-1/carrottahini-abbz8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.inwildbloom.com/blog-1/watermelonsalad-ycflp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.inwildbloom.com/blog-1/face-mask-d3ry6-bpen3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.inwildbloom.com/blog-1/face-mask-2ssfg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.inwildbloom.com/blog-1/ginger-soda-k6hb7-w85w4-mg9lm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.inwildbloom.com/blog-1/ginger-soda-k6hb7-lt2ml monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.inwildbloom.com/blog-1/pea-amp-goat-cheese-crostini-axclr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.inwildbloom.com/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-s7cra monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.inwildbloom.com/blog-1/ginger-soda-ezck6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.inwildbloom.com/blog-1/category/Recipe monthly 0.5 https://www.inwildbloom.com/blog-1/category/Wellness monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Beauty monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Breakfast monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Autumn monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Winter monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Dinner monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Summer monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Skin monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Snack monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Drink monthly 0.5 https://www.inwildbloom.com/blog-1/tag/Spring monthly 0.5 https://www.inwildbloom.com/coaching-appointment daily 0.75 2024-06-15 https://www.inwildbloom.com/home daily 1.0 2025-01-30 https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/94c46a63-917f-4728-bd75-73974eb63829/Bio+Picture+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/00161af6-adfb-44c4-9187-8e4d61e2a240/Flower+Line+Drawing+1.jpg https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/3311217f-d731-41d7-be79-ea756afb15df/typewriter.jpg Home https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/65f7465c-0387-4113-8209-f8f49372435e/coffee+journal.jpg Home https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/ae8991d5-bf98-497d-8afb-3a8054d3567b/Take+Good+Care.jpg Home https://www.inwildbloom.com/aboutme daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/1620739739750-XIVX9FRBZE1ML0YS53EH/E31A6F36-DC37-465D-A786-E2658D6F3F1A_1_201_a.jpg About Me Thank you for exploring In Wild Bloom! My name is Kristen (she/her) and just like you, I am a perfectly imperfect human journeying through this life in the best way that I know how - one deep breath at a time. Here are some words to get to know me… Deep Thinker. Creator. Educator. Coach. Encourager. Writer. Advocate. Belly Laugher. Explorer. Searcher. Dog Mama. Friend. Adventurer. Nature Lover. Student of Life. Hiker. Yoga Enthusiast. Dancer. Shower Singer. Divorcee. Queer…Warrior of Unraveling and Overcoming. Throughout my life I have fought through layers of self-doubt, low self-esteem, and failed perfectionism. I have ventured deep within my thoughts, many times lost in overthinking. I have started and stopped, started and stopped, not always allowing myself the gift of seeing things through. But I have forged ahead time and time again in search of meaning and fulfillment. Through much personal development and many many deep breaths, I have realized that these experiences and road blocks have been some of my greatest teachers. It is in the questioning, soul searching, and persevering where we learn and grow. It is where we reunite with ourselves and decide which way is forward. Keep staying the course…you are worth it. https://www.inwildbloom.com/services daily 0.75 2024-06-24 https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/a744f8eb-792b-4845-9ae4-b8529e8c3e4c/Jen+Mountain+Top.jpg https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/e16212e8-2936-4862-b57d-519770e25f1f/flower+sneaker.jpg Coaching Services Rediscover who you are and shift the way you see yourself Identify your values Recognize your strengths Pursue your interests https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/fa7235f1-1e5f-4f09-8d7b-13fdb557eeba/Mui+Wo+Flowers.jpg Coaching Services Explore your life as it is presently and begin to move toward the life you want to live as you create your own path Personalized planning Increased self-awareness The practice of self-care https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/208a3d79-f8a3-45d1-af3e-03f53fbc516c/Beauty.jpg Coaching Services Nourish your body and mind as you harness the power of self-connection Redefine your self-care practices and find what works for you Practice yoga, breath work, & meditation techniques Engage in creative expression through writing & art https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/7c9b0370-237c-45ec-b16f-9addd6bb8096/Single+HK+Flower+Walkway.jpg https://www.inwildbloom.com/faqs daily 0.75 2021-09-23 https://www.inwildbloom.com/connect daily 0.75 2024-06-21 https://www.inwildbloom.com/services-1 daily 0.75 2024-06-15 https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/a744f8eb-792b-4845-9ae4-b8529e8c3e4c/Jen+Mountain+Top.jpg https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/208a3d79-f8a3-45d1-af3e-03f53fbc516c/Beauty.jpg Committed to Growth Nourish your body and mind as you harness the power of self-connection Redefine your self-care practices and find what works for you Practice yoga, breath work, & meditation techniques Engage in creative expression through writing & art https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/e16212e8-2936-4862-b57d-519770e25f1f/flower+sneaker.jpg Committed to Growth Rediscover who you are and shift the way you see yourself Identify your values Recognize your strengths Pursue your interests https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/fa7235f1-1e5f-4f09-8d7b-13fdb557eeba/Mui+Wo+Flowers.jpg Committed to Growth Explore your life as it is presently and begin to move toward the life you want to live as you create your own path Personalized planning Increased self-awareness The practice of self-care https://images.squarespace-cdn.com/content/v1/6093d4901adb776a342d8af6/7c9b0370-237c-45ec-b16f-9addd6bb8096/Single+HK+Flower+Walkway.jpg https://www.inwildbloom.com/store daily 0.75 2024-06-15 https://www.inwildbloom.com/workshops daily 0.75 2024-06-21 https://www.inwildbloom.com/workshops/project-six-sz8wl-sxgtn monthly 0.5 2024-06-18 https://www.inwildbloom.com/workshops/project-five-jkmzy-khjxj monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419260-TLMPOGZEKRIR09EDXNAA/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419968-YLRD4TYV9QU8K9LW04SP/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847418911-D6BSPWP8P3O9YAF5R3SO/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847418431-66X2HHF6ZNWKOC9VHLZI/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847417789-TGDSX064I3PZELTJI8Q1/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847417384-6R65UAAJW6EW4KUCUT6U/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847416982-R2067X6OPKY3MG304FSJ/20140301_Trade-151_0124-copy.jpg Workshops - Begin Again https://www.inwildbloom.com/workshops/project-four-yjynj-t4p34 monthly 0.5 2024-06-18 https://www.inwildbloom.com/workshops/project-three-8zgh7-xdn5n monthly 0.5 2024-06-18 https://www.inwildbloom.com/workshops/beproud monthly 0.5 2024-06-18 https://www.inwildbloom.com/workshops/connect monthly 0.5 2024-06-18